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2 min read
Master Time Management
"Time is not yours to control, but how you spend it is within your power." Time is the one thing we all share, but how we use it is what...


2 min read
How to Authentically Express Yourself
Lately, I've been working on finding clarity and alignment in my life. My wife and I have a tradition of pulling tarot cards to ask...


3 min read
Healing Inner Child Trauma: Why We Need to Feel Fully to Heal
Welcome back to the Zach Touchon Show! Today, we’re diving deep into a topic that resonates with so many of us: inner child trauma and...


3 min read
How To Change Your Reality
Have you ever wondered why two people can experience the same event but perceive it completely differently? The answer lies in our...


4 min read
You Don’t Have To!
We all think we have to... Many people believe they have to be a certain way or believe certain things. I was talking to a friend about...

3 min read
Understanding the Motivation Behind Negative Comments: What Drives Haters?
Ever got a nasty comment on a post? What’s the psychology behind HATERS?

2 min read
Are you willing to be laughed at? Are you willing to suck? Are you willing to fail?
“Are you willing to be laughed at? Are you willing to suck? Are you willing to fail?Guess what? That’s what it takes!” Guys, I learned a...

3 min read
Navigating the Storm: The Power of Self-Control and Inner Peace
In today's world, it's all too easy to become overwhelmed by the incessant negativity that surrounds us, threatening to seep into our...

6 min read
MESSAGE MARKETING: GOOD IDEA OR BAD IDEA?
Navigating the digital maze of online conversations in an age of impersonation. Uncover the challenges, intentions, and boundaries.

1 min read
Think and Grow Rich: The Power of Purposeful Planning"
Ever heard of the book "Think and Grow Rich"? It's a classic for a reason! But here's the real question: Can you truly think and grow...

2 min read
Embracing the Discomfort: The Path to Positive Change
Recently, I shared a reel about the tendency some people have to get comfortable in their misery. It's a notion that resonates with many...

2 min read
Leap of Faith: Embracing Fear to Reach New Heights
In life, we often face moments when our next big step feels like a leap over a chasm, a vast and unknown space between our current...

2 min read
How Your Environment Shapes Your Reality: The Power of Surroundings
In life, we often hear the saying, "You are the product of your environment." While it may sound cliché, there's a profound truth in...

6 min read
The 29-Move Marriage: Relationship Advice on Navigating Life's Transitions Together
Discover the incredible journey of a couple who endured 28 moves in their marriage.

3 min read
Breaking Free from the Limited Mindset Trap
We've all been there - those moments when we feel like our own worst enemy, self-sabotaging our dreams and potential with a limited...

2 min read
Stop If'n and Start When'n, Because When We Stop If'n, We Start Winnin'
Have you ever caught yourself saying, "If I can overcome my fear," or "If I achieve my goals"? It's quite common for us to use "if"...

6 min read
Navigating Life's Breakthroughs: Lessons Learned Along the Way
Life is a journey filled with challenges, triumphs, and valuable lessons. Throughout my own experiences, I've encountered major...

6 min read
Unveiling the V.A.R. Method: A Comprehensive Exploration of a Process to Heal Inner Child Trauma
Abstract: This academic essay delves into the intricacies of the V.A.R. Method—Visualize, Analyze, Realize—as a transformative approach...

2 min read
Think MONEY is all that matters?
Redefining Success: It's About Progress, Not Just Money Are you among the many small business owners who believe that money is the sole...

2 min read
Think Everything Is Happening To You?
In life, it's natural to feel like we're at the mercy of external circumstances, as if things are happening to us beyond our control....
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